Mindful Thursday~ 03/19/2020

By Edward Charfauros

Improve your self-awareness and improve your self-management to continue a greater life with today's Mindful-Amusement~

The busy world continues regardless of what you're doing and how you're feeling. Whether you plan your day or not. Whether you rush to accomplish necessary tasks or rest all day at home. You'll naturally find yourself losing your connection with the present moment. You'll become distracted and lose focus on what you’re doing, particularly on how you’re feeling. Did you notice how well-rested you were upon awakening or how much progress that construction site has progressed with road repairs along your route to work?

Practice mindfulness for your purposes by focusing your attention on the important stuff that truly matters during every present moment with acceptance and without judgment. Decrease stress and increase bliss through the practice of mindfulness. By practicing mindfulness you'll certainly improve your well-being, mental health, and physical health.

"Look past your thoughts, so you may drink the pure nectar of this moment." ~Rumi

CHEERS~ to your success continuing...


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